WHAT'S NEW AT ZENFUL U

All yoga classes are offered both in person and via zoom.

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Monday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training 

3:30p Chair Yoga 

5:15p Yoga Body Pump

6:30p Yin & Meditate

6:30p SUP Yoga (City Lake Park Marina)

Tuesday:

9:00a Vinyasa 

6:30p Park Yoga (Wrenn Miller Park) 

Wednesday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training 

Thursday:

9:00a Yogalates: a fun core focused practice combining the best of yoga and pilates 

10:30a Stretch Yoga

6:30p Yogalates

Friday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training 

6:00p Pints & Poses ($15, included with class passes and memberships; not on first Friday)

Saturday:

9:30a Easy Flow 

Sunday:

2:00p SUP Yoga (City Lake Park Marina)

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SPACE IS LIMITED. REGISTRATION REQUIRED. Non-refundable pre-payment required for events and SUP Yoga. CLASS MAY BE CANCELED WITHOUT REGISTRATIONS.

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Yoga Pose of the Month: Goddess Pose