336-422-0414
Creating a happy community by inspiring a healthier U.
YOGA SCHEDULE
All yoga classes are offered both in person and via zoom.
Monday:
6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training
3:30p Chair to Mat Yoga
6:30p Yin Yoga & Meditate
Tuesday:
9:15a Vinyasa
6:00p Park Vinyasa (Wrenn Miller Park)
Wednesday:
6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training
6:30p Stretch Yoga Flow
Thursday:
9:15a Yogalates: a fun core focused practice combining the best of yoga and pilates
6:30p Vinyasa
Friday:
6:45a Yoga Body Pump
6:00p Pints & Poses ($15, included with class passes and memberships)
Saturday:
8:30a Easy Flow: great for beginners or anyone wanting a slower flow
SPACE IS LIMITED. REGISTRATION REQUIRED. Non-refundable pre-payment required for events and SUP Yoga. CLASS MAY BE CANCELED WITHOUT REGISTRATIONS.
Yoga Pose of the Month: ARDHA MATSYENDRASANA "Half Lord of the Fishes Pose"
Regular Yoga Rates:
Drop in Studio & Park $15
Unlimited Month ** $75
Zoom $10
Standup Paddleboard (SUP) Yoga w/equipment rental $30
Standup Paddleboard Yoga w/your own equipment $20
New Student 2 week pass $30
10 Class Pass* $100
ZU Membership 60** (1 60 min massage & 1 month unlimited yoga) $130
ZU Membership 90** (1 90 min massage & 1 month unlimited yoga) $150
Yoga Private 60 min $60 (schedule under services in Vagaro or call 336-422-0414)
Meditation Private 30 min $30 (schedule under services in Vagaro or call 336-422-0414)
Passes can be used for ANY of the regularly scheduled classes, including Pints & Poses and Yoga-mosa; SUP Yoga and events not included
-Monthly UNLIMITED yoga passes INCLUDE 15% off events, SUP yoga & aromatherapy-
Private and Semi-Private Instruction $60 for 60 minutes of instruction.
Available to book online.
Don't see at time that works for you? Contact us by phone 336-422-0414 or email Zenful.nc@gmail.com
*Expiration 1 year from purchase date
**Expiration 30 days from purchase date
ALL CLASSES HAVE IN PERSON OPTION
Please note the camera and “live stream” on scheduling page means the class has that option too. The next screen is where you choose the option you want to sign up for. 🧘♂️