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SPRING EQUINOX

Monday, March 20 @ 6:30-8:00pm

A spring yoga Nidra meditation followed by a fun flow with crystals and candles.

Yoga: Text
Women Stretching

YOGA SCHEDULE

All yoga classes are offered both in person and via zoom.

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Monday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training 

3:30p Chair to Mat 

7:30p Breath-paced Vinyasa with meditation & extended Savasana   

Tuesday:

9:00a All Levels Vinyasa 

6:30p Park Vinyasa (Wrenn Miller Park) 

Wednesday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training 

7:00p Easy Flow

Thursday:

9:00a All Levels Vinyasa 

6:30p Park Vinyasa (Wrenn Miller Park) 

Friday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training 

Saturday:

10:00a Easy Flow 

SPACE IS LIMITED. REGISTRATION REQUIRED. Non-refundable pre-payment required for events and SUP Yoga. CLASS MAY BE CANCELED WITHOUT REGISTRATIONS.

Yoga Pose of the Month: Reverse Parighasana "Stargazer"

Regular Yoga Rates:

Drop in Studio & Park  $12

​Unlimited Month **  $70

Zoom  $9

Standup Paddleboard (SUP) Yoga w/equipment rental  $25

Standup Paddleboard Yoga w/your own equipment $16

New Student 2 week pass  $20

10 Class Pass*  $90

ZU Membership** (1 hour massage & 1 month unlimited yoga) $125   $25 savings

Passes can be used for ANY of the regularly scheduled classes, including Pints & Poses and Yoga-mosa; SUP Yoga and events not included

-Monthly UNLIMITED yoga passes INCLUDE 15% off events, SUP yoga & aromatherapy-

Private and Semi-Private Instruction $60 for 60 minutes of instruction.

To book, contact us by phone 336-422-0414 or email Zenful.nc@gmail.com

*Expiration 1 year from purchase date

**Expiration 30 days from purchase date


ALL CLASSES HAVE IN PERSON OPTION 

Please note the camera and “live stream” on scheduling page means the class has that option too. The next screen is where you choose the option you want to sign up for. 🧘‍♂️

Yoga: About
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