336-422-0414
Creating a happy community by inspiring a healthier U.
WHAT'S NEW AT ZENFUL U

SUMMER SOLSTICE

SUP YOGA

PINTS & POSES

YOGA SCHEDULE
All yoga classes are offered both in person and via zoom.
Monday:
6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training
3:30p Chair Yoga
5:15p Yoga Body Pump
6:30p Yin & Meditate
6:30p SUP Yoga (City Lake Park Marina)
Tuesday:
9:00a Vinyasa
6:30p Park Yoga (Wrenn Miller Park)
Wednesday:
6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training
Thursday:
9:00a Yogalates: a fun core focused practice combining the best of yoga and pilates
10:30a Stretch Yoga
6:30p Yogalates
Friday:
6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training
6:00p Pints & Poses ($15, included with class passes and memberships; not on first Friday)
Saturday:
9:30a Easy Flow
Sunday:
2:00p SUP Yoga (City Lake Park Marina)
SPACE IS LIMITED. REGISTRATION REQUIRED. Non-refundable pre-payment required for events and SUP Yoga. CLASS MAY BE CANCELED WITHOUT REGISTRATIONS.
Yoga Pose of the Month: Goddess Pose
Regular Yoga Rates:
Drop in Studio & Park $12
Unlimited Month ** $70
Zoom $9
Standup Paddleboard (SUP) Yoga w/equipment rental $25
Standup Paddleboard Yoga w/your own equipment $16
New Student 2 week pass $20
10 Class Pass* $90
ZU Membership** (1 hour massage & 1 month unlimited yoga) $125 $25 savings
Passes can be used for ANY of the regularly scheduled classes, including Pints & Poses and Yoga-mosa; SUP Yoga and events not included
-Monthly UNLIMITED yoga passes INCLUDE 15% off events, SUP yoga & aromatherapy-
Private and Semi-Private Instruction $60 for 60 minutes of instruction.
To book, contact us by phone 336-422-0414 or email Zenful.nc@gmail.com
*Expiration 1 year from purchase date
**Expiration 30 days from purchase date
ALL CLASSES HAVE IN PERSON OPTION
Please note the camera and “live stream” on scheduling page means the class has that option too. The next screen is where you choose the option you want to sign up for. 🧘♂️