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WHAT'S NEW AT ZENFUL U

Image by Jared Rice

FALL EQUINOX

SUP Yoga Warrior

SUP YOGA

Yoga Mats

PINTS & POSES

Saturday, September 23, 2-3:30pm

Celebrate the Fall Equinox with chakra balancing vinyasa followed by summer into autumn yoga Nidra guided meditation with crystals and soothing scents!

$20 REGISTRATION

Sunday @ 2:00pm

Located at City Lake Park Marina

$30 w/ equipment rental

$20 w/ own equipment 

Every Friday @ 6:00pm 
*Not the first Friday of the month*

Join us for yoga followed by a beer or Kombucha at Potent Potables!

$15 per person 

Included in class passes and memberships

Yoga: Services
Women Stretching

YOGA SCHEDULE

All yoga classes are offered both in person and via zoom.

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Monday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training 

3:30p Chair to Mat Yoga 

6:30p Yin & Meditate

Tuesday:

9:15a Vinyasa 

6:30p Park Yoga (Wrenn Miller Park) 

Wednesday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training 

7:15p Vinyasa

Thursday:

9:15a Yogalates: a fun core focused practice combining the best of yoga and pilates 

6:30p Community Flow

Friday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training 

6:00p Pints & Poses ($15, included with class passes and memberships; not on first Friday)

Saturday:

9:30a Easy Flow 

Sunday:

2:00p SUP Yoga (90 min) (City Lake Park Marina)

SPACE IS LIMITED. REGISTRATION REQUIRED. Non-refundable pre-payment required for events and SUP Yoga. CLASS MAY BE CANCELED WITHOUT REGISTRATIONS.

Yoga Pose of the Month: Standing Figure Four 

Regular Yoga Rates:

Drop in Studio & Park  $12

​Unlimited Month **  $70

Zoom  $9

Standup Paddleboard (SUP) Yoga w/equipment rental  $25

Standup Paddleboard Yoga w/your own equipment $16

New Student 2 week pass  $20

10 Class Pass*  $90

ZU Membership** (1 hour massage & 1 month unlimited yoga) $125   $25 savings

Passes can be used for ANY of the regularly scheduled classes, including Pints & Poses and Yoga-mosa; SUP Yoga and events not included

-Monthly UNLIMITED yoga passes INCLUDE 15% off events, SUP yoga & aromatherapy-

Private and Semi-Private Instruction $60 for 60 minutes of instruction.

To book, contact us by phone 336-422-0414 or email Zenful.nc@gmail.com

*Expiration 1 year from purchase date

**Expiration 30 days from purchase date


ALL CLASSES HAVE IN PERSON OPTION 

Please note the camera and “live stream” on scheduling page means the class has that option too. The next screen is where you choose the option you want to sign up for. 🧘‍♂️

Yoga: About
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