Women Stretching

YOGA SCHEDULE

Yoga classes are available in the studio, via Zoom and at Wrenn Miller Park. All classes have an in person option. Park classes will move inside if weather isn't permitting outside. You will receive notification of the change via e-mail or text 30 min prior to class.​​ 

😷Masks are not required for yoga classes😀

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Monday:

3:30p Chair to Mat (Studio & Zoom)

7:30p Breath-paced Vinyasa with meditation & extended Savasana (Studio & Zoom)  

Tuesday:

9:00a All Levels Vinyasa (Studio & Zoom)

6:30p Vin to Yin Fusion (Studio & Zoom)

Wednesday:

7:00a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training (Studio & Zoom)

7:00p Easy Flow (Studio & Zoom)

Thursday:

9:00a All Levels Vinyasa (Studio & Zoom)

7:00p All Levels Vinyasa (Studio & Zoom)

Friday:

9:00a All Levels Vinyasa (Studio & Zoom)

Saturday:

10:00a Easy Flow (Studio & Zoom)

SPACE IS LIMITED. REGISTRATION REQUIRED. Non-refundable pre-payment required for events and SUP Yoga. CLASS MAY BE CANCELED WITHOUT REGISTRATIONS.

Yoga Pose of the Month: Humble Warrior

Regular Yoga Rates:

Drop in Studio & Park  $12

​Unlimited Month **  $70

Zoom  $9

Community Class  $5

Standup Paddleboard (SUP) Yoga w/equipment rental  $25

Standup Paddleboard Yoga w/your own equipment $16

New Student 2 week pass  $20

10 Class Pass*  $90

ZU Membership** (1 hour massage & 1 month unlimited yoga) $125   $25 savings

Passes can be used for ANY of the regularly scheduled classes, including Pints & Poses and Yoga-mosa; SUP Yoga not included

-Monthly UNLIMITED yoga passes INCLUDE 15% off events, SUP yoga & aromatherapy-

Private and Semi-Private Instruction $60 for 60 minutes of instruction.

To book, contact us by phone 336-422-0414 or email Zenful.nc@gmail.com

*Expiration 1 year from purchase date

**Expiration 30 days from purchase date


ALL CLASSES HAVE IN PERSON OPTION 

Please note the camera and “live stream” on scheduling page means the class has that option too. The next screen is where you choose the option you want to sign up for. 🧘‍♂️