WINTER SOLSTICE EVENT

SATURDAY DECEMBER 23 @ 2PM

Find a moment to rest and restore during this busy time of year while celebrating the changing seasons with Ashley. This will be a 90 minute class of restorative yoga, a yoga Nidra or guided meditation, journaling prompts, crystals and candles.

$20/ person

*monthly members receive 15% off

Yoga: Services

YOGA SCHEDULE

All yoga classes are offered both in person and via zoom.

Monday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training

3:30p Chair to Mat Yoga

Tuesday:

9:15a Vinyasa

6:30p Vinyasa

Wednesday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training

Thursday:

9:15a Yogalates: a fun core focused practice combining the best of yoga and pilates

6:30p Vinyasa

Friday:

6:45a Yoga Body Pump: bring your own light weights (3-5 lbs) for this combo of yoga and weight training

6:00p Pints & Poses ($15, included with class passes and memberships)

Saturday:

8:30a Easy Flow: great for beginners or anyone wanting a slower flow

SPACE IS LIMITED. REGISTRATION REQUIRED. Non-refundable pre-payment required for events and SUP Yoga. CLASS MAY BE CANCELED WITHOUT REGISTRATIONS.

Yoga Pose of the Month: Mrigiasana "Deer Pose"

Regular Yoga Rates:

Drop in Studio & Park $15

Unlimited Month ** $75

Zoom $10

Standup Paddleboard (SUP) Yoga w/equipment rental $30

Standup Paddleboard Yoga w/your own equipment $20

New Student 2 week pass $30

10 Class Pass* $100

ZU Membership 60** (1 60 min massage & 1 month unlimited yoga) $130

ZU Membership 90** (1 90 min massage & 1 month unlimited yoga) $150

Yoga Private 60 min $60 (schedule under services in Vagaro or call 335-422-0414)

Meditation Private 30 min $30 (schedule under services in Vagaro or call 335-422-0414)

Passes can be used for ANY of the regularly scheduled classes, including Pints & Poses and Yoga-mosa; SUP Yoga and events not included

-Monthly UNLIMITED yoga passes INCLUDE 15% off events, SUP yoga & aromatherapy-

Private and Semi-Private Instruction $60 for 60 minutes of instruction.

Available to book online.

Don't see at time that works for you? Contact us by phone 336-422-0414 or email Zenful.nc@gmail.com

*Expiration 1 year from purchase date

**Expiration 30 days from purchase date

ALL CLASSES HAVE IN PERSON OPTION

Please note the camera and “live stream” on scheduling page means the class has that option too. The next screen is where you choose the option you want to sign up for. 🧘‍♂️

SCHEDULE / REGISTER

Yoga: About